Hair Loss Menopause Treatment: Lifestyle Changes

Ask a woman in her 30s about her thoughts on aging and she would probably flinch.

Although aging is a normal part of life, women, in particular, fear even the thought of growing old. Notwithstanding the pressing societal factors, however, there is a particular downside about aging, and that is menopause.

Part of the aging process is menopause. Menopause typically occurs between the ages of 40 and 50. During this stage, hormone production in the ovaries ceases. By then, there will be no more hormones to influence sexual behavior.

In other words, a woman’s entire reproductive functioning gradually deteriorates as characterized by having dry and itchy skin, sagging breasts, wrinkles, loss of libido, hot flashes, deteriorating health condition, and hair loss.

Among these changes, hair loss is what most women find most disturbing. However, it is a subject which is less frequently discussed. Menopause and hair loss are not, in all angles, directly associated with each other.

The change in hormone levels, a deteriorating health condition, medications, increased stress, and even heredity all contribute to hair loss, excessive hair fall, or hair thinning during menopause. To rule out serious health conditions, a woman who is suspecting hair loss should consult a physician.

Lifestyle Change: An Important Treatment for Hair Loss During Menopause

The kind of treatment for menopausal hair loss depends on the underlying cause of the condition. A very important phase, however, is a change in lifestyle.

A woman in this stage may feel that a lifestyle change is way too late. Well, it isn’t. In fact, an aging body needs twice or thrice as much attention more than ever at this point in life.

Foods that are rich in omega-3 fatty acids, vitamin A, vitamin E, vitamin C, biotin, B-complex, zinc, iron, iodine, and copper can stimulate hair growth. It is similarly important to cut down on sugar and alcohol intake. They can exacerbate hair loss.

Regular exercises also help a lot in stopping hair loss as well as reducing the stress levels. The bottom line is to maintain a healthy and peaceful state of mind and body.

Female Hair Loss Treatment and Information

Did you know that female hair loss is part of the lives of more than 25 million women in the United States alone? Most of them are not using any female hair loss treatment and only few are aware of the existing hair loss treatments. In almost all the cases Female hair loss could be avoided, stopped and new hair growth could be stimulated.
Female pattern hair loss is similar to what is known as the “male pattern hair loss” for men. It is caused by an increasing amount of a chemical called DHT which usually occurs in the menopause age. As opposed to men, women usually suffer from thinning hair around the forehead and crown of their scalp, and not a complete baldness.
There are several available treatments for female hair loss of this kind:
Natural female hair loss treatment – There are several natural products that showed good results in stopping female hair loss like Advecia and Revivogen. These products are made up of hair growth vitamins, herbs and minerals and have no side effects.
Female hair loss products – The most
popular hair loss product for women is Rogaine. Rogaine is the only FDA approved female hair loss treatment. Its’ main component is called Minoxidil which is a DHT inhibitor.
Other less common female hair loss treatments like wigs, hair thickeners and hair transplants are not recommended.
Another kind of female hair loss is a temporary hair loss. This kind could be a result of metabolic problems during pregnancy, a severe stress condition, chemotherapy, high fever or infections. The treatment in these cases would be stopping the medical problems as soon as possible. This would also result the hair regrowth.
If you do not suffer from female hair loss we congratulate you and advice you to use regularly a shampoo, a conditioner and moisturize and to maintain a healthy diet. If you start losing your hair do not ignore it. You can stop your hair loss. Good luck.